Too Cool For School Salad
It’s summer and nothing beats the heat like a cool summer salad. With a fresh dressing that lightens and brightens palate. Most people think of drinks or smoothies or something frozen, and don’t...
Category: FOOD & DRINK
Shake It Off
Fro-grapes or frozen grapes are a treat beyond compare especially during hot summer months. Packed with vitamins C and B-1, flavonoids, disease-fighting antioxidants, potassium, and manganese, they are a healthier alternative when you are...
Hot Stuff
The name of the pepper is taken from the city of Cayenne in French Guinea, from where the pepper originates and the first documented uses were found. It is usually used as a dried...
Sabrina’s Soup Kitchen You can do it too!
I am no Mother Teresa. A regular mom who raised my kids pretty much on my own, I have a ton of bills and a host of responsibilities. I love...
Hive Mind
It takes 40,000 to 60,000 bees and about 2 million flowers to make 500g of honey. Long before sugar became widely used, honey has been valued as a natural sweetener in the ancient civilizations....
The Beauty Queen Detox
(Doing the 10 day NUTRITIONAL DETOX program of Doctor Camilla Griggers with Alice Dixon)
Ever since I placed my Miss International crown on her head, Alice Dixon has been making waves, splashes and yes, even tsunamis all over the country! She has...
Have A Guava
Native to Mexico and Central Americas, Guava is a tropical fruit that has unique flavor, taste, and health-promoting qualities. Because of its high profile nutrients, it is often called “super-fruit.” The fruit is soft...
The ABCs of Southern BBQ
There’s this new-ish show on TV called Man,Fire,Food. The show’s host, Chef Roger Mooking, goes around the U.S. to experience and learn about traditional, basic ways of cooking with fire. From Spanish/ Mexican barbecue...
Lessons from Napa: Wine Pairing and Tasting for “Dodos”
The simple life, and double ahhhhh to life’s simple joys! WINE is beautiful, romantic, healthy and such an adventure when you get over being intimidated by it. Like wine, we start from good soil,...
Meaty Feasts
This is the stew I’ve loved making ever since I’ve entered the realm of the Culinary Arts. I adore the blending of spices and how they complement each other,...
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